Physical Changes:
Girls will:
Boys will:
Action: Talk to your child about their physical changes. Ask them about their self esteem and how they feel about their appearance. Compliment them on their changes and becoming grown up. Engage them in conversations about hygiene and how to keep clean and tend to acne.
Social Changes:
Your child will:
Action: Talk to your child about their friendships, new and old. Talk to them about dating and relationships. Place boundaries and limits on dating. Tell them what your rules and expectations are. Educate them on components of healthy relationships. Encourage them to share if they feel that they might be in an unhealthy relationship. Talk to them about their outward appearance, clothing, style and how they present themselves to others. Encourage your child to be themselves and not strive hard to “fit in” with a crowd or look that may not be cool.
Risky Behaviors:
Internet Danger:
Action: Talk to your teen and warn them that not everyone on the internet is really who they say they are. Encourage them to tell you if someone that they don’t know tries to “friend” them on one of their sites. Talk to your teen about internet safety and how everyone can see what they post on their social media site. Talk with them about cyber bullying and how to avoid it. Encourage them to tell you if someone they know is being cyber bullied. Talk to your child about sexting, what it is and what it means. Let them know of the Illinois laws surrounding cyber bullying & sexting. Make agreements with your child to have their username and password so that you can supervise their use of social media sites. Check privacy settings and talk to your child about setting needed privacy settings to ensure that only “friends” can see their posts.
Sex:
Action: Talk to your teen about relationships and sex. Encourage abstinence and use of refusal skills to say no when pressured in relationships. But also, talk to them about when the time is right for them to have sex, the potential risks and how they can protect themselves. This includes educating your teen on pregnancy, how someone can get pregnant/or get someone pregnant, how you can contract sexually transmitted diseases or HIV. Warn your teen that not having sex and condoms are the only things that protect against sexually transmitted diseases and teen pregnancy.
Conversation Starters:
Assure your child that no topic is off limits and you are always available to talk. Use some of these questions for example:
“You can always come to me with any questions or problems.”
“Do you have any new friends at school? What are their names?”
“What do you see yourself doing in 10 years?”
“When do you think that it would be easiest to raise a baby?”
“What can you do to prevent yourself from having a baby now?”
“I believe that you should wait to have a baby until…what do you think?”
“Does your girlfriend/boyfriend ever hit, threaten or make you do things that you don’t want to do?”
“Do you know where you can go to get help if you need it?”
“Do you have a Facebook or MySpace page? What kind of stuff do you put on it?”
What if I can’t answer their questions?
These recommended websites are resources for parents and other family members to read about sexual health, puberty, relationships, pregnancy, and myths. As always, you can always call and talk with your health care provider to answer any questions that you may have.
What if my son/daughter doesn’t want to talk?
These recommended websites are resources for teens to get truthful information about their body and their health.
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